What is Wellness?

The definition of wellness varies from many different perspectives and occupations.  Here at the Calgary Sports Chiropractic Center, wellness is defined as homeostasis or balance.  To be in homeostasis, means to provide your body with the right environment so that you can function and perform at the optimal level. 

Structurally, your body needs to be flexible, it needs to be strong, and it needs to move properly.  Your body requires proper nutrition, hydration, and most importantly sleep.

At the Calgary Sports Chiropractic Center, we can help you with the necessary tools to accomplish your wellness goals!  If it’s just to maintain a healthy spine that you seek, after a thorough examination at the Calgary Sports Chiropractic Center,  a regular general chiropractic spinal adjustments may be the answer for you!